July 30, 2009

Sweet and Sour Meatballs over Rice

(I used a nice pre-made meatball for this recipe.)

10 Meatballs
1 Package of Uncle Ben's Whole Grain Brown Rice (Microwave Pack)
1 Sliced Green Pepper
1/2 an Onion - cut into medium strips

1 small can Crushed Pineapple w/ juice
1/2 c. Pineapple Tidbits
1/2 c. Grape Jelly
1/2 c. Ketchup
Dash of Hot Sauce
1/4 c. Soy Sauce
Dash of Nutmeg and Allspice

  • Mix your sauce and warm over med-low heat.  
  • Add the meatballs to the sauce, cover and marinate for 20 minutes.  
  • Saute the peppers and onions.
  • Microwave the Whole Grain Brown Rice (Per Package Instructions)
  • Serve by layering the rice with the peppers and onions and top with meatballs and sauce.


carma said...

thank you for stopping by my site and commenting on my SITS video, oh, and , most importantly, for calling me "sassy" :D

Paulineh said...

This sounds like a nice recipe and I think the meatballs I would use would be made with pork mince as it will go nicely with the sweet and sour sauce.

I have never used grape jelly in the sauce so I will try that.

Yaya said...

I love sweet and sour but my hubby hates it so I never make it.

Workplace On the Web said...

Oh This is just so lovely. I love meatballs. Ugh I cannot wait to cook it myself.


Jennifer said...

Stopping by from SITS.
Nice blog and ideas!

Stacie said...

This looks really yummy!

Kekibird said...

Visiting from SITS!

Happy Monday! This recipe looks fabulous and sounds great. I love sweet and sour sauces.

Thanks for sharing.

alwayswinner786 said...

Yummy meat ball recipe!