Natural Defenses for Seasonal Allergies

Sneezing, congestion, tickly throat, irritated eyes, runny nose…all a ...

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Aperol Spritz ~ A Refreshing, Summer Beverage

Salute to Summer ~ One of my favorite, refreshing"adult" beverages... The Ap...

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The Quest for Emotional Health

We are human and so our emotional system is inherently flawed.  ...

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Emotional Influence of Weight Gain

I kept saying to myself, “I’m still ME.”  You know– it’s...

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Acupuncture Contemplation

I am contemplating having acupuncture treatments for possible relief from mi...

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Former Dairy “Queen” Discovers Adverse Hormonal Affects of Dietary Dairy

    Low-level dairy intolerance is quite common with bloating and gastrointestinal upset seen as ...

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Fisherman's Stew

A Very Simple Recipe: 1 Bottle Clam Juice 1 Lg. Jar Marinara Sauce 1/2 c. Choppe...

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Beautiful Sedona

 By TR Hughes, © 2008 - 2011 GuideToLifeForWomen.com. All rights reserved worldwide.

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Great Value Wines

Charles Krug Sauvignon Blanc is a silky, fruity white with hints of peach, grapefruit, and green ...

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My First Thai Dinner Party

I am making a Thai Dinner tonight for friends, even though I've never cooked Thai food. Recently w...

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Mabry Mill - Blue Ridge Mountains, Virginia

Photo of Mabry Mill, Blue Ridge Mountains of Virgina.     

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Sautéed Summer Squash with Onions

Ingredients and Instructions: 8 Summer Crookneck Yel...

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The Art of Cooking Well

The Art of Cooking Well ~ Roughly, between the ages of six and twelve I learned a ...

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GM Food Crops

Credit: Free images from acobox.com GM Food Crops To understand the pros and cons of GM ...

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Chicken Sausage with Napa Cabbage

I found a wonderful Chicken Sausage at Sam's Club recently.  It is by Benetino's Bistro Sensations ~...

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Super Foods - The Healthiest Foods

I've been researching food as medicine for over two decades.  I enjoy learning ab...

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BAKED BUTTERNUT SQUASH

This Butternut Squash is easy and fabulous! Ingredients and Instructions: First w...

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